21 Highly Unusual Ways To Lose Weight – But They Work

10
FOOD DIARY TRACKING

A little logging goes a long way—especially for Lucas Irwin who lost 130 pounds by tracking his meals in a food diary for a year. He also kept his intake to 1,350 calories daily and credits the social media community on Reddit for supporting his weight loss efforts.

11
VIDEO GAME DIET

While sitting around playing video games is partly to blame for Taylor LeBaron’s initial weight gain, he was later able to approach his sedentary habit in a much healthier manner. He designed his own “Ultimate Fitness Game” by envisioning calories as money and calculating his budget for the day. His goal was to go through a maze of rooms without bottoming out his allowance. Eating foods like cookies would cost him money, while exercising would increase his savings. By re-positioning his gaming habits he was able to go from 300 pounds to a svelte 145.

12
BIGGEST LOSER METHOD

You watch them shed hundreds of pounds on national television, so why not try to mimic their quest? Melissa Kubiak and her friends held their own Biggest Loser-style weight loss competition and she wound up losing 125 pounds! Melissa cooked meals inspired by fitness guru Jillian Michaels and also tracked calories, logged elliptical sessions four days a week, and strength-trained twice per week. Finally, a diet that is anything but wacky and is instead Eat This! approved! Now discover how to keep the weight off with 20 Incredible Weight Loss Tips From A Biggest Loser.

13
RAW FOOD DIET

Compared to the junk food diet, this one may seem less-than-exciting; but for Angela Stokes, it was the key to her 160-pound weight loss. She went totally cold-turkey, cutting out animal products and processed foods, and replaced them with uncooked veggies, fruits, nuts, and seeds. Wow!

 

14
THE NON-DIET DIET

For many, diets are a short term fix to a long-term problem—which is why Dell Farrell gave up yo-yo dieting altogether. Instead, she allowed herself treats like tacos and ice cream but tracked her calories on one of the leading weight loss apps, MyFitnessPal. On her non-diet plan, she was able to drop over 30 pounds—and keep the weight off. In case you haven’t picked up on it yet, calorie counting can be very helpful! Check out these 25 Ways to Cut 250 Calories for help.

15
THE COOKIE DIET

Christina Kane found her success with Dr. Siegal’s Cookie Diet. Yes, she lost weight with cookies! The diet involves eating six pre-packaged cookies per day in addition to one regular (healthy) meal like chicken and veggies. She snacked away over 40 pounds in just three months using the method. Although six cookies may sound like a lot (especially when they’re usually nixed from diet plans), you’re really only consuming around 800-1,000 calories per day, which created a big enough deficit to result in weight loss. That’s a low calorie count, though, and she’s lucky her metabolism didn’t plummet. Eating too few calories is one of the 31 Ways You Messed Up Your Metabolism Today!

16
BABY FOOD DIET

Rumored to have been created by celebrity trainer Tracy Anderson, the baby food diet takes portion control to a whole new level. Actress Jennifer Aniston reportedly lost seven pounds in just one week by eating 14 servings of baby food puree each day in addition to one real meal consisting of grilled fish and green veggies at night.

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