Usefull Tips And Hacks For Small Living Space

7 Exercises To Do While You Are Sitting At Work

1.Between The Studs Small homes and apartments don’t typically have a lot of storage space. Even finding a place for the broom can be challenging! This is where taking advantage of the wall space in between the studs in your walls comes handy. I’ve seen this done in closets for …

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10 Foods You Should Never Ever Eat

8 Exercises You Should Skip At The Gym

Hard-and-fast food rules royally suck. But some foods can seriously mess with your health. “It doesn’t mean you’ll get sick, get cancer, or die if you eat a dangerous food once,” says Nneka Leiba, deputy director of research at the Environmental Working Group (EWG), which catalogs studies on potential toxins …

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Brilliant Ways To Get Rid of Dark Underarms

Brilliant Ways To Get Rid of Dark Underarms

  Dark coloration of the skin in the underarms region is usually not a disease or medical condition. Dark underarms can be thought of as the skin’s response to exposure to certain elements, similar to a suntan that results from exposure to the sun’s ultraviolet rays.     Some of …

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5 Exercises To Tone Your Legs Fast

5 Exercises To Tone Your Legs Fast

  Most of the problem areas are your legs and butt, then you’ve probably spent ages looking for the best exercises to work those areas. If you want a butt that makes people stop and stare in awe, and super toned legs, then look no further. Here is a list of my …

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7 Moves That Sheds Pound Fast

7 Moves That Sheds Pound Fast

  The infamous “last 10 pounds.” How do you get rid of that bit of extra weight that seems to hang around your waistline due to age, stress, a recent birth, or simply falling into a workout rut? To help give your metabolism a boost and keep you from throwing …

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Water Therapy for Weight Loss

Water Therapy for Weight Loss

  People say that the other name of life is water. Without water, life on earth would be impossible. One can survive without food for a couple of days but never without water. Geography books reveal the fact that three- fourths of the earth’s surface is covered with water. Water …

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