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A Woman’s Guide to Losing Belly Fat

A Woman’s Guide to Losing Belly Fat

  Is there extra or unwanted fat around your belly making you feel embarrassed? Are you ready to do something to achieve a flat and trim stomach? Abdominal, or visceral fat, is the most dangerous kind. For women a waist size of more than 35 inches (89 centimeters) is a …

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Foods You Should Never Ever Eat, Not Ever

Foods You Should Never Ever Eat, Not Ever

  Hard-and-fast food rules royally suck. But some foods can seriously mess with your health. “It doesn’t mean you’ll get sick, get cancer, or die if you eat a dangerous food once,” says Nneka Leiba, deputy director of research at the Environmental Working Group (EWG), which catalogs studies on potential …

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Tips & Tricks To lose Belly Fat Fast

Tips & Tricks To lose Belly Fat Fast

  Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health. Conversely, many normal weight people have the metabolic problems associated with obesity. That’s because the fat under the skin is actuallynot that big of a problem (at least not from a …

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5 Tummy Melting Foods Without Exercise

5 Tummy Melting Foods Without Exercise

  Is belly fat ruining your figure? And you don’t have the time to keep up at the gym? Then here is good news for you! If you are not overly overweight and just want to lose some belly fats, some diet modifications may help you to lose that “spare tires”. According to …

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Remedies To Remove Skin Tags Easily At Home

Remedies To Remove Skin Tags Easily At Home

  Skin tags are small, flesh-colored growths that can develop on anyone at any time. They’re so common that 40%+ of all adults will get them at some point in their life. This will result in just one or two small tags which won’t normally be a problem, unless they’re in a highly-visible position or you accidentally irritate them. …

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4 REASONS YOU’RE NOT LOSING WEIGHT

4 REASONS YOU’RE NOT LOSING WEIGHT

  Have you changed your diet but you are still not losing weight? Today I’m sharing the most common reasons I find that my clients are still not losing weight, even after adopting a real food diet. REASON :1 WHY YOU ARE NOT LOSING WEIGHT: YOUR BODY IS OPERATING FROM …

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10 Facts You Don’t Know About Your Boobies

10 Facts You Don't Know About Your Boobies

  The girls. Whatever you call them, breasts are surprising for those that have them and those that don’t. Turning up around puberty for women, estrogen and growth hormone cause the development of breasts, which are made up of glandular and fatty tissue. Here are nine more things you may not …

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8 Best Home Remedies For Stretch Marks

8 Best Home Remedies For Stretch Marks

What are Stretch Marks? Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes. They mainly appear on abdomen due to pregnancy or obesity. In dermatology, they are termed as Striae. They are formed due to hormonal …

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