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Water Therapy for Weight Loss

Water Therapy for Weight Loss

  People say that the other name of life is water. Without water, life on earth would be impossible. One can survive without food for a couple of days but never without water. Geography books reveal the fact that three- fourths of the earth’s surface is covered with water. Water …

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Quickest Ways To Lose Lower Ab Fat

Quickest Ways To Lose Lower Ab Fat

  The lower belly is one of those seriously frustrating body parts, and it’s not even an entire body part, it’s part of a body part – the lower bit of your tummy. This vexing semi-body part is the bane of anyone who’s lost weight, toned up, put in the …

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A Woman’s Guide to Losing Belly Fat

A Woman’s Guide to Losing Belly Fat

  Is there extra or unwanted fat around your belly making you feel embarrassed? Are you ready to do something to achieve a flat and trim stomach? Abdominal, or visceral fat, is the most dangerous kind. For women a waist size of more than 35 inches (89 centimeters) is a …

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Foods You Should Never Ever Eat, Not Ever

Foods You Should Never Ever Eat, Not Ever

  Hard-and-fast food rules royally suck. But some foods can seriously mess with your health. “It doesn’t mean you’ll get sick, get cancer, or die if you eat a dangerous food once,” says Nneka Leiba, deputy director of research at the Environmental Working Group (EWG), which catalogs studies on potential …

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Tips & Tricks To lose Belly Fat Fast

Tips & Tricks To lose Belly Fat Fast

  Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health. Conversely, many normal weight people have the metabolic problems associated with obesity. That’s because the fat under the skin is actuallynot that big of a problem (at least not from a …

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5 Tummy Melting Foods Without Exercise

5 Tummy Melting Foods Without Exercise

  Is belly fat ruining your figure? And you don’t have the time to keep up at the gym? Then here is good news for you! If you are not overly overweight and just want to lose some belly fats, some diet modifications may help you to lose that “spare tires”. According to …

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5 Hygiene Mistake You Might Be Making

5 Hygiene Mistake You Might Be Making

  Hygiene is important, but it can certainly backfire on you. There is such a thing as being over-hygienic. If you are obsessed with your own hygiene, read on to see what mistakes you might be making. Over-brushing teeth. Are you fanatical about brushing your teeth? Is it the first …

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