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Health & Weight-loss

7 Moves That Sheds Pound Fast

7 Moves That Sheds Pound Fast

  The infamous “last 10 pounds.” How do you get rid of that bit of extra weight that seems to hang around your waistline due to age, stress, a recent birth, or simply falling into a workout rut? To help give your metabolism a boost and keep you from throwing …

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Water Therapy for Weight Loss

Water Therapy for Weight Loss

  People say that the other name of life is water. Without water, life on earth would be impossible. One can survive without food for a couple of days but never without water. Geography books reveal the fact that three- fourths of the earth’s surface is covered with water. Water …

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