This Lemon, Apple, and Ginger Mixture Is Literally Going to Flush Pounds of Toxins from Your Body

Practiced for centuries by cultures around the world detoxification is about resting, cleansing and nourishing the body from the inside out.

By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

The world we live in is full of toxins. Indoor and outdoor air pollution, first or second-hand smoke, pesticides, and artificial food products all find their ways into our bodies and many will never leave.

Fortunately, there are things you can do to help alleviate discomfort associated with toxins and digestion issues in the body, such as a homemade colon cleanse.

Cleansing diets, herbs, and fasting programs may seem like a modern health trend, but societies have used natural cleansing methods to detoxify the body for hundreds of years.

This detoxifying juice recipe helps boost immunity, aid digestion, and even up energy levels. Best of all, it only contains three ingredients: lemon, ginger, and green apple.

 

Ingredients
  • 1/2 lemon, peeled
  • 2 Granny Smith apples
  • 1 piece fresh ginger about 1-inchlong

Source:www.popsugar.com

How To PrepareThis Lemon, Apple, and Ginger Mixture Is Literally Going to Flush Pounds of Toxins from Your BodyPut the lemon through the juicer, then add the apples and ginger.
Stir if necessary
enjoy immediately.

 

About author

You might also like

Health & Weight-loss 0 Comments

8 Core Exercises To Flatten Your Belly Fast

Let’s face it: Standard abs exercises like sit-ups and crunches are a little archaic and extremely mundane. To help keep you motivated and ready to show off your mid-section this

Health & Weight-loss 0 Comments

10 Ways to Lose 30 Pounds in 4 Weeks

Weight loss can be quite stressful. People try all sorts of things that are known to help in losing weight, and when they don’t work they get frustrated. It’s even

Health & Weight-loss 0 Comments

This Kills Sugar in Your Body and Helps You Lose Weight in Just 3 Days!

You need to know that sugar is the most important factor when it comes to weight gain. After sugar comes the carbohydrates and fat.Sometimes we can no idea how much

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply